Herbal Coaching
We live in a dynamic world. As nature shows us, life is constantly changing, and we are a part of that change. Inviting in herbs through food, tisanes, tinctures, and other forms can be a great support as we navigate life. Herbs can inspire us to make changes in our behaviors, thoughts, and actions to align with our goals. And herbs can assist us as we work through challenges and stressors.
Overall, herbal coaching is dynamic, intuitive, and experiential. I invite you to explore the world of herbal support in a space uniquely created for you.
Herbalism
As a community herbalist, I look for bridges to connect people and plants, which often leads to a path of healing, inspiration, and renewal. While engaging in herbal coaching, I do not see myself as an "expert," but rather as a partner who helps you discover plants and botanicals that want to work with you.
Herbal Allies
During an herbal coaching session, we work together to identify your goals and the herbal allies who can support you in moving toward them. Plants have so much to share with us, and there are different combinations of herbs, foods, and botanical remedies for each of us. By engaging our senses and heart perception, along with various assessments, we open ourselves to herbs that can help the body move into a state of balance rather than overriding the healing process happening within.
Herbal Coaching Session
In an herbal coaching session, we will begin with a conversation about your needs and wishes to determine the main goal for the session.
Based on your focus, we can conduct various assessments to address areas in need of healing. The plants' energetics and your tissue states help us chart a course.
Through traditional Western Herbalism, intuitive reflection, and the herbal Materia Medica, we will identify herbs that can benefit you, while always remembering that you know yourself best. We are not attempting to override your body's ability to heal, regenerate, and restore.
Assisting you with finding herbal allies
1 hr
100 US dollars